Rates

Consultation

$45

New Starter Sessions 30- 45 min

A gentle, slower approach will ensure you have fun and prevent over training and injuries

$30

Food Diary Analysis

$40

(Analysis of 7 day food diary and recommendations)

1 session

$60

Group sessions

$80

(up to 4)

Lifestyle Assessments

$250

72 hour measurement and feedback session
Follow up assessments $155

5 sessions

$200

Cancellations

Sessions cancelled within 12 hours will be charged.

10 sessions

$350