Heart Rate Variance Lifestyle Assessments
The 3 day assessment will provide you insight into your current Stress and recovery state. The assessment will provide clear evidence of you autonomic nervous system ( fight or flight responses) and you recovery during sleep.
Now only $ 139
Offer Valid until 31 December 2020
Outdoor Fitness Sessions – Valid until Fitness Facilities re open post Covid-19 restrictions.
60 minute sessions – $40
30 Minute $25
Sessions will be structured to improve Cardiovascular fitness, Agility/Mobility Speed and Strength