I have been a Personal Trainer and Fitness Coach since 1999.
Sport and fitness has always a big part of my life. Whether it was playing cricket, rugby or hockey, sport was ingrained in me. My competitive nature often dictated that I just had to be fitter than my team mates.
After school I knew I just had to be involved in sport helping others achieve their own fitness potentials. I enrolled in a personal trainer course at the Sports Science Institute of South Africa and new straight away that it was tailor made for me.
My sporting background includes: Field Hockey, Cricket, Golf, Water Skiing, Circuit Running, Cycling and Fishing.
Personal Trainer- (American Council of Exercise) Sports Science Institute Of South Africa
Sports Therapist- (Stonebridge College) United Kingdom
Fitness Australia -Registered Personal Trainer – 113945
Nutritional Lifestyle Consultant- (CHEK Institute) United Kingdom
Program Design- (CHEK Institute)
Register Of Exercise Professionals South Africa – Personal Trainer
Advanced Resistance Training Protocols (Cybex)
Firstbeat Technologies- Professional User. Firstbeat